Free Guided Meditations
Sunshine Guided Meditation
Shower yourself with positive light in this 6-minute guided meditation.
Letting Go Guided Meditation
In this 7-minute guided meditation, you will learn to let go of the negative thoughts and negative energy in your life.
A Life Well Lived Guided Meditation
Visualize your future-self in this 7-minute guided meditation.
Ideal Life Guided Meditation
Tap into what’s truly important to you in your life. This is a 12-minute guided meditation.
Gratitude Guided Meditation
Build gratitude in your life with this simple 7-minute guided meditation exercise.