Create a Road-map to Your Ideal Life Jun 24, 2020 | Uncategorized Current Status Not Enrolled Price $259 Get Started orLogin Course Content Expand All Welcome to Your Ideal Life! 5 Topics Expand Lesson Content 0% Complete 0/5 Steps Welcome! Enjoy the journey ahead! KEY MESSAGE BEFORE YOU GO FURTHER: Use self compassion and have fun! Let whatever answers are there be there. Awareness and progress is the goal and not perfection. Your Ideal Life 4 Stage Step Back Process Video Overview Your Ideal Life 4 step process overview one page. Download and print for reference. Course overview and checklist. Download and print for reference. Stage One – Where are you now? 6 Topics | 1 Quiz Expand Lesson Content 0% Complete 0/6 Steps Where are you now introduction Step one. Mindset Shift! Do you have a growth mindset quiz. Step two – Watch the Growth Mindset Quiz discussion Optional Step to develop more of a growth mindset – Growth Mindset Explanation and Tips Video Optional Step – Mindset Phase two shift! The Power Of Ted Overview . To transform feeling stuck and trapped to feeling you can create your ideal life watch this! Step three – Download the workbook, watch the work book walk-through, and do the work to kick start your Ideal life! Step four – Watch the where are you now workbook walk through – Watch this and then start taking your own step back in the workbook! Stage Two – Where do you want to go? 7 Topics Expand Lesson Content 0% Complete 0/7 Steps Where do you want to go introduction Step one – Before you start: Download resources Step two – Watch this video and fill in worksheet – What advice would you give your grand kids or other young people on a life well lived? Step three: Download and complete the Ideal life visualization exercise Step four – Watch the Stage Two workbook video walk-through and have some fun finding your ideal life! Step five – What are your core values? Watch this video and fill in more of your workbook! Step six – Bonus: Creating your ideal life vision wheel using Excel. For those of you who are tech savvy and want an excel version of your life wheel do this! Step Back Check In… Is this what really fits? 1 Topic Expand Lesson Content 0% Complete 0/1 Steps Pause before stepping ahead. How does your ideal life vision, and your values fit for you so far? Stage Three – How will you get there? 4 Topics Expand Lesson Content 0% Complete 0/4 Steps How will you get there introduction video Step one- Download the PDF’s you will need for this stage here Step two – Watch this video to see why it is critical to set goals/action steps and how 5 simple steps to almost double your chances to succeed with any goal or project. Step three – Workbook video overview – Watch the video, and create your first simple, easy to follow plan in your workbook to start taking action towards your ideal life! Stage Four – How will you keep on track? 4 Topics Expand Lesson Content 0% Complete 0/4 Steps How will you stay on track introduction Step one- Download the PDF’s you will need for this stage here. Step two – Workbook video overview – Watch the video and do the work in the workbook to set the stage for how you will stay on track! Bonus – Watch this video to learn an extra way you can stay on track on track using the vision wheel you created in stage 2! The superpower of Gratitude! 3 Topics Expand Lesson Content 0% Complete 0/3 Steps Building an attitude of gratitude! Watch this video to start building the superpower of gratitude! BONUS – Guided Gratitude Meditation – Listen to this guided meditation to learn more about how to bring gratitude into your daily life! BONUS – Gratitude Exercise and Journal template – Download this for some ideas on how to journal about gratitude to further develop this superpower! Final thoughts from me to you and what else you can expect moving forward to be added to this course! 1 Topic Expand Lesson Content 0% Complete 0/1 Steps Final thoughts video Reference Documents and Bonus! 8 Topics Expand Lesson Content 0% Complete 0/8 Steps How to further use the step back process in your day to day life! Dave’s Condensed Story – A Path To Meaning Dave’s Example of An Ideal Life Vision One Page Document Your Ideal Life Vision Excel template – Download and use this is you want to have a digital version of your ideal life vision wheel Ideal life Excel template for your vision tutorial Goal setting benefits research – Go here for a bit more information on goal setting and how it can help you achieve your ideal life! Reading list and resources google document – a link to my reading list with mini summaries of books that have helped me get to the point of being able to put the four stage step back process together. I will keep adding to this so check back often! Letting Go Meditation – In Stage 1 we discussed what you may need to let go of. If you felt there was something there but would like more insight into what that may be this guided meditation that is based on Louise Hay’s work may be of use.