by dsinclair | Jun 19, 2020 | Ideal Life
I love personal growth. I love reading about it,talking about it, and watching the people I coach live it. I have to admit though I do not love EVERYTHING about it. I am talking about the up front part that led to the need for the growth. The struggle, the challenge,...
by dsinclair | Nov 1, 2019 | Ideal Life
I often speak with people I coach, either one on one or in groups about mindfulness and meditation. I speak about the benefits of meditation, and how it can allow us to live more mindfully through the day. This often draws a few more questions about what this really...
by dsinclair | Oct 14, 2019 | Ideal Life, Ideal Business, Ideal Transition
I use an app called Headspace for a daily guided meditation as part of my overall morning mindfulness practice. I have been practicing mindfulness for close to 10 years now and the journey has been amazing. The results may be tough to see in terms of day to day...
by dsinclair | Oct 7, 2019 | Ideal Life, Ideal Business, Ideal Transition
Be patient. It is amazing how powerful this simple idea can be in making progress towards your small goals and your large goals. Just the other day I was catching up with a former client. Our conversation drifted towards when someone is forcing something into...
by dsinclair | Jun 25, 2019 | Ideal Life, Ideal Business, Ideal Transition
I was catching up with a client and friend the other day about his journey over the last 10 years in business and life. He had just told me about a new development that had come up in his business that had been a long time coming. Some would consider it a lucky break....
by dsinclair | Jun 27, 2018 | Ideal Business, Ideal Life
Have you ever found yourself writing a business plan and thinking, “All I want is the money so I can start this business! Why do I have to go through all of this? Why won’t people just trust that this is a great idea, loan me the money I need to start, and let me get...
